Band 5.5 IELTS Writing Task 2 Model Answer

Overall Band Score: 5.5 · Cambridge IELTS 15 · 2026-11-12

IELTS Writing Task 2 question

Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Give reasons for your answer and include any relevant examples from your own knowledge or experience.

 

Student answer (Band 5.5)

In today's world, an increasing number of people argue that it is very challenging for them to get proper sleep. Although, excessive screening time and working long hours are the major cause and it can be overcome by engaging in other physical activities to maintain a healthy lifestyle.

One of the primary reason for the lack of sleep is increasing screening time. When people want to relax their mind after their work, they prefer using social media for longer period of time because it provides enormous information about the world which keeps them very engaging for a long period of time. As a result, many people are addicted to the digital networking platforms and continuously use the mobile phones for a long term. This drastically disrupts their sleep routine.For instance, many youngsters prefer using Instagram for longer hours by watching reels and chating with friends without knowing the consequences of sacrificing their sleep. In addition to this, many individuals are working overnight in order to get early promotion and to be finacially stable to look after their families. Thus, this is also the reason for lack of sleep.

In order to maintain the sleep routine, people should engage in other physical activities such as sports, gym and dance classes. If people want to escape from the mental stress instead of using social media, they can actively participate in sports academy and fitness centres. This makes them phyically active and helps to refresh their mind, thus contribute towards good mental health. Moreover, these physical activities make them more active and restless which significiantly beneficial to get a good sleep. For instance, many IT professionals prefer going to gym after their work, as this not only refresh their mind but also improves their sleep quality.

To conclude this, it is ubiquitous that many people are not getting enough sleep because of increasing use of mobile phones and longer working period. By actively participating in various centres such as gym, sports centres makes them active physically as well as mentally and beneficial to increase their sleep quality.

AI examiner evaluation

Task Achievement / Task Response: Band 4.5

You address both parts of the question by identifying possible causes of poor sleep and proposing physical activity as a response. The discussion of screen use is the most developed: you explain how social media can keep people engaged and disrupt their routine, then give the example of young people watching reels. However, the question asks what problems lack of sleep can cause, and this part is not answered. The response instead focuses mainly on causes and a solution, so a central task component is missing. The proposed remedy is also narrow: exercise is described, but other practical measures and a clearer explanation of how they improve sleep would make the answer more complete. Develop the consequences explicitly, such as reduced concentration or poorer health, and address both questions directly.

Coherence and Cohesion: Band 6.0

The response has a clear overall arrangement: an introduction, a paragraph on causes, a paragraph on a proposed solution, and a conclusion. Ideas generally progress in a sensible order, and linking expressions such as “As a result,” “In addition to this,” and “Moreover” help show relationships. The examples are placed near the points they support. At times, however, the links feel mechanical, and some references are unclear: “this” in “Thus, this is also the reason” does not identify the cause precisely. The conclusion largely repeats the introduction and does not bring together the main points. Use more precise referencing and make the final paragraph synthesise the causes, consequences, and remedies rather than restating the same claims.

Lexical Resource: Band 6.0

You use an adequate range of topic-related vocabulary, including “sleep routine,” “digital networking platforms,” “mental stress,” and “sleep quality.” These choices make the subject clear, and you attempt some less common expressions. There are also several inaccurate or unnatural word choices and collocations, such as “screening time” for time spent on screens, “keeps them very engaging,” and “more active and restless” to describe the effect of exercise. Spelling errors such as “chating,” “finacially,” “phyically,” and “significiantly” also reduce accuracy, although the meaning is usually recoverable. Aim for natural collocations and check spelling carefully; precise wording will make your explanations more convincing and fluent.

Grammatical Range and Accuracy: Band 5.5

You use a mix of simple and complex forms, including subordinate clauses beginning “When,” “because,” and “If,” and most ideas remain understandable. Some grammatical errors occur in agreement, articles, verb forms, and sentence boundaries. For example, “One of the primary reason” needs a plural noun, while “this not only refresh their mind” does not agree with its subject. In “thus contribute towards good mental health,” the verb form does not fit the sentence, and “sleep routine.For instance” needs a space after the full stop. The opening “Although” clause is also left without a contrasting main clause. Review agreement and clause construction, and proofread punctuation while retaining your attempts at complex sentences.

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