Band 7.0 IELTS Writing Task 2 Model Answer

Overall Band Score: 7.0 · Cambridge IELTS 15 · 2026-07-30

IELTS Writing Task 2 question

Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Give reasons for your answer and include any relevant examples from your own knowledge or experience.

 

Student answer (Band 7.0)

In recent time, a growing number of people have been finding problems with inadequate sleep due to excessive burden of work and family responsibilities. Therefore, proactive measures are needed in order to resolve the difficulties of people and improve their sleep.

Sleep disturbance most probably address heath issues like depression, anxiety and fatigue over time. As working employees spend long working hours in the office, which significantly hamper their meal and sleep time. Consequently, it results into health issues, reduce their concentration from work which dwindle down their productivity. Sometimes workers experience tiredness, lethargic and less-energetic at office due to insomnia, which reduce their performance and outcome at workplace and makes them unable to meet their targets and goals within deadline.

In order to resolve the side-effects of insomnia, individuals have to do a lot of things for getting proper sleep. Firstly, they have to consult general physician and start meditation to overcome the health problems like depression, anxiety and stress. Moreover, joining yoga and meditation classes allow them to being social and active people and by doing yoga assist them to improve their muscle strength and flexibility. Also, meditation plays a key role to provide relaxation, satisfaction and improving their focus or concentration power. Additionally, employers should encourage their employees to take break after long working time and do some gentle exercise for maintaining fitness. Overall, this all measures guide the person to get proper sleep and mitigate the chance of health disease related to insomnia.

In conclusion, lack of sleep dramatically imbalance work-life and caused other difficulties like depression, stress, lake of focus on work and tiredness. Hence, proactive steps would be helpful to address health issues such as take participate in yoga and meditation classes, family time, heathy diet and frequent breaks after work will significantly improve the sleep and enhance their personal and professional growth.

AI examiner evaluation

Task Achievement / Task Response — Band 7.0

The response addresses both parts of the prompt: the problems caused by lack of sleep and potential solutions. The ideas are relevant and clearly presented. However, the development of these ideas is somewhat limited. For instance, while you mention depression and anxiety as consequences, the explanation of how these occur is brief. Similarly, the solutions are listed rather than fully explored. To reach a higher band, try to expand on your points with more specific examples or deeper analysis. The position is clear throughout, and the response maintains a consistent focus on the topic, ensuring all parts of the prompt are covered.

Coherence and Cohesion — Band 7.0

The essay is logically organized into clear paragraphs, each with a distinct focus. You use cohesive devices such as 'consequently,' 'moreover,' and 'in conclusion' to link ideas. However, some transitions feel slightly mechanical, and there are instances where the flow could be smoother. For example, the transition between the health issues and the workplace impact could be more fluid. Paragraphing is used appropriately, and there is a clear progression of ideas from the problems to the solutions. Overall, the structure is coherent, though the use of cohesive devices could be more varied and natural.

Lexical Resource — Band 6.5

You demonstrate an adequate range of vocabulary for the task, using terms like 'proactive measures,' 'insomnia,' and 'productivity.' There are some minor inaccuracies in word choice and collocation, such as 'dwindle down their productivity' (dwindle is usually intransitive) and 'take participate' (should be 'participate'). Additionally, there are some repetitive word choices. To improve, focus on using more precise collocations and a wider variety of academic vocabulary. While the errors do not impede communication, they do limit the range and precision of your expression, keeping the score in the mid-range.

Grammatical Range and Accuracy — Band 6.5

The essay uses a mix of simple and complex sentence structures. While you attempt complex sentences, there are frequent grammatical errors, particularly with subject-verb agreement and word forms, such as 'which significantly hamper' (should be 'hampers'), 'reduce their concentration' (should be 'reduces'), and 'tiredness, lethargic' (should be 'tired, lethargic'). Punctuation is generally functional, but there are some awkward phrasings that affect the clarity of your sentences. To improve, pay closer attention to verb endings and ensure that your complex structures are grammatically sound. The errors are noticeable but do not prevent the reader from understanding your main points.

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