Band 7.0 IELTS Writing Task 2 Model Answer

Overall Band Score: 7.0 · Cambridge IELTS 15 · 2026-08-02

IELTS Writing Task 2 question

Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Give reasons for your answer and include any relevant examples from your own knowledge or experience.

 

Student answer (Band 7.0)

It is undeniable that several individuals are struggling to get proper sleep these days. There are numerous reasons behind it, such as a heavy workload and excessive screen time. In this essay, I will discuss the major causes and possible solutions.

The significant reason is that due to modernization, there is competition everywhere. Many people are working hard to live a luxurious lifestyle, due to which they have very hectic work schedules and too much workload. Therefore, they have to work for longer hours, and consequently, they do not get sufficient sleep, which not only harms their mental but also their physical health. Furthermore, after a busy day at work, individuals prefer to scroll through their phones for longer times to relax their minds. For example, people who spend longer hours on screens can not get enough time to rest, and as a result, they can not concentrate on tasks the next day due to poor sleep.

There are multifarious solutions to tackle these issues. First and foremost, is that they should never compromise with their sleep. People should know that if they choose to work overtime instead of sleeping, it will be dangerous for their health. With the help of a proper balance between personal and professional life, this issue can be resolved. Secondly, they ought to limit their screen time if they really want to make excellent progress at work and get good sleep. They should make a timetable for every task at home, which leads to proper control over unnecessary activities.

In conclusion, undoubtedly, health is wealth. Although there are multiple reasons which are aforementioned why people are unable to get sufficient sleep, following some rules and regulations can enhance the quality of sleep, like fixing screen times and a timetable for daily routine can assist.

AI examiner evaluation

Task Achievement / Task Response — Band 7.0

The response addresses both parts of the prompt: the consequences of sleep deprivation and potential solutions. The ideas are relevant, such as the impact on physical and mental health and the role of screen time. However, the development of these ideas is somewhat superficial. For instance, while you mention that lack of sleep harms health, you could have elaborated on specific consequences like cognitive decline or weakened immunity to reach a higher band. The solutions provided, such as time management and limiting screen time, are practical but could be explored with more depth or specific examples to fully satisfy the requirements of a Band 7 or higher.

Coherence and Cohesion — Band 7.5

The essay is logically organized with a clear introduction, body paragraphs, and a conclusion. You use cohesive devices such as 'Furthermore,' 'Therefore,' and 'First and foremost' to link ideas. However, some transitions feel slightly mechanical or repetitive. The paragraphing is appropriate, and there is a clear progression of ideas from causes to solutions. To improve, ensure that the relationship between sentences is more fluid and avoid slightly awkward phrasing like 'First and foremost, is that they should never compromise,' which disrupts the flow of the argument.

Lexical Resource — Band 7.0

You demonstrate an adequate range of vocabulary for the task, using terms like 'modernization,' 'multifarious,' and 'sufficient.' There are some minor issues with collocation and word choice, such as 'scroll through their phones for longer times' (better: 'for extended periods') and 'make excellent progress at work' (which is slightly off-topic in the context of sleep). While you attempt to use less common vocabulary, the overall range is sufficient but not yet sophisticated enough to reach the Band 8 level. The vocabulary is generally precise enough to convey your meaning clearly.

Grammatical Range and Accuracy — Band 6.5

You use a mix of simple and complex sentence structures. There are some grammatical errors, such as 'the significant reason is that due to modernization, there is competition everywhere' (which is a bit clunky) and 'the quality of sleep, like fixing screen times and a timetable for daily routine can assist' (which lacks a clear subject-verb agreement). While these errors do not impede communication, they occur frequently enough to prevent a higher score. Increasing the variety of complex structures and ensuring subject-verb agreement will help improve your accuracy.

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