Band 6.0 IELTS Writing Task 2 Model Answer

Overall Band Score: 6.0 · Cambridge IELTS 15 · 2026-08-07

IELTS Writing Task 2 question

Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Give reasons for your answer and include any relevant examples from your own knowledge or experience.

 

Student answer (Band 6.0)

It is often observed that nowadays people are suffering from insomnia and interrupted sleep cycles. Lack of sleep can cause severe mentally and physical problems in the long term and to cure this an individual can adopt a healthy and disciplined lifestyle.

Firstly, sleep is the crucial part of humans life despite of any age and disturbed sleep can adversely affect the day-to-day activities including personal and professional life as well. Moreover, it happens due to uneven working hours at job or business which can negatively affect the sleeping hours and other major reason for this disturbance is unhealthy eating habits and modern lifestyle, through which an individual caught by the social media and ended up spending long hours on scrolling and watching digital content. For example, in Canada the recent survey shows the spike of 34% in the use of social media after midnight, which can be concerning for upcoming generation. Consequently, they cannot focus on their career and studies due to less sleep.

To address this major concern of the insomnia, few steps can be beneficial to cure this growing problem and able to focus on important things rather than wasting the time. Additionally, an individual can follow the timetable and fix routine to go on bed without any excuse, which can only be done by practicing and can enhance their overall lifestyle in the long term. Lastly, involving in physical activities like gym and yoga can be the best solution to get the deep sleep in the night and adopting the healthy eating habits can lower the obesity and stress, as a result, the sleeping habits can be improved significantly.

To conclude, there are many causes which drops the deep sleep cycle or lack of sleep. Although, it can be addressed by changing the lifestyle habits and as a result a person can be more focused and disciplined towards their life.

AI examiner evaluation

Task Achievement / Task Response — Band 6.0

The response addresses both parts of the prompt: the problems caused by lack of sleep and potential solutions. The ideas are relevant, such as the impact on professional life and the role of social media. However, the development is somewhat uneven. The discussion on problems is clearer than the solutions, which remain a bit generic. While the position is consistent, some points, such as the mention of Canada, are introduced but not fully integrated into a cohesive argument. To reach a higher band, ensure that each point is supported by more detailed explanation or logical consequences rather than just listing them.

Coherence and Cohesion — Band 6.5

The essay is organised into logical paragraphs, with a clear introduction, body paragraphs, and a conclusion. Cohesive devices are used, such as 'Firstly', 'Moreover', and 'Consequently', though some transitions feel a bit mechanical. The progression of ideas is generally clear, but the referencing is occasionally slightly awkward, such as in the sentence 'To address this major concern of the insomnia'. Paragraphing is used appropriately to separate the causes from the solutions, which helps the reader follow the argument. Improving the flow between sentences would enhance the overall coherence.

Lexical Resource — Band 6.0

The vocabulary is adequate for the task, allowing the student to convey their meaning clearly. There are some attempts at less common collocations like 'interrupted sleep cycles' and 'adversely affect'. However, there are some inaccuracies in word choice and phrasing, such as 'an individual caught by the social media' instead of 'an individual is caught up in social media' and 'drops the deep sleep cycle'. The range is sufficient to discuss the topic, but more precise and varied vocabulary would be needed to reach a higher band.

Grammatical Range and Accuracy — Band 6.0

The student uses a mix of simple and complex sentence structures. While the meaning is generally clear, there are frequent grammatical errors, such as 'severe mentally and physical problems' (should be 'mental and physical'), 'humans life' (should be 'human life'), and 'despite of' (should be 'despite'). Additionally, there are issues with article usage and subject-verb agreement, such as 'involving in physical activities... can be the best solution'. These errors are noticeable but do not significantly impede communication. A greater focus on proofreading for basic grammatical accuracy would improve the score.

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