Band 6.0 IELTS Writing Task 2 Model Answer

Overall Band Score: 6.0 · Cambridge IELTS 15 · 2026-08-25

IELTS Writing Task 2 question

Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Give reasons for your answer and include any relevant examples from your own knowledge or experience.

 

Student answer (Band 6.0)

Nowadays, a significant number of people are facing difficulties getting enough sleep, because of their heavy workload, which causes problems such as stress and depression. Although it is a serious concern among more people, by following physical exercise and a healthy lifestyle can help people to overcome their sleep problem.

To begin with, an increasing number of people are struggling to get enough sleep, because of their heavy workload in their offices. Heavy workload may demands long working hours from the working professionals and results in depression, anxiety and stress among people. In addition, people who spend long hours in their offices fail to exercise and follow a healthy diet. Therefore, it does not only disrupts an individual's sleep, but causes mentally and physically issues such as stress and joint pain respectively. As a result, the number of people struggle to get enough sleep increase.

However, there are several ways which can help overcome this sleep problem. Firstly, an individual can start doing regular physical exercises such as gym, swimming and yoga, these can improve blood circulation and help people relax. Secondly, follow a heathy diet may help improve their immune system which results in a healthy lifestyle. For example, if an individual does gym regularly and follow a healthy diet, there are less chances of them falling ill, because of their strong immune system.

To include, getting enough sleep plays a crucial part in an individual's life. Therefore, doing physical exercises and following a heathy diet can help people to get enough sleep. Moreover, it help people have a fresh start in the morning and stay focus at their workplace.

AI examiner evaluation

Task Achievement / Task Response — Band 6.0

The response addresses both parts of the prompt: the problems caused by lack of sleep and potential solutions. The ideas are relevant, covering mental and physical health issues like stress and joint pain, and suggesting exercise and diet as remedies. However, the development is somewhat repetitive. For instance, the link between workload and health is mentioned in both the introduction and the first body paragraph without adding new depth. To reach a higher band, you should expand on the consequences (e.g., impact on productivity or long-term health) and provide more specific, nuanced examples for the solutions provided.

Coherence and Cohesion — Band 6.0

The essay is organized into logical paragraphs, each with a clear focus. Cohesive devices such as 'To begin with', 'However', and 'Firstly' are used to guide the reader. However, the flow is occasionally hindered by awkward phrasing, such as 'by following physical exercise and a healthy lifestyle can help people', which creates a grammatical disconnect that affects the logical flow. Additionally, some transitions are mechanical. Improving the variety of linking words and ensuring that each sentence flows naturally into the next would enhance the overall coherence of the response.

Lexical Resource — Band 6.0

The vocabulary is generally adequate for the task, allowing the message to be conveyed clearly. You use some topic-specific terms like 'immune system', 'blood circulation', and 'anxiety'. However, there are instances of imprecise word choice and collocation errors, such as 'causes mentally and physically issues' (should be 'mental and physical issues') and 'doing gym' (should be 'going to the gym' or 'exercising'). The range is sufficient for the task, but more precise and varied vocabulary would be needed to move into the higher bands.

Grammatical Range and Accuracy — Band 5.5

The essay uses a mix of simple and complex sentence structures. While the meaning is generally clear, there are frequent grammatical errors that distract the reader. Examples include subject-verb agreement issues like 'Heavy workload may demands' and 'it help people have a fresh start'. Additionally, there are structural errors in sentences like 'by following physical exercise and a healthy lifestyle can help people', where the subject is missing. While these errors do not completely impede communication, they occur frequently enough to limit the score. Focusing on subject-verb agreement and sentence construction will lead to significant improvement.

See this exact question answered at other band scores — the same prompt compared across bands.

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