Band 6.0 IELTS Writing Task 2 Model Answer

Overall Band Score: 6.0 · Cambridge IELTS 15 · 2026-09-10

IELTS Writing Task 2 question

Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Give reasons for your answer and include any relevant examples from your own knowledge or experience.

 

Student answer (Band 6.0)

In today's era, the sleep cycle of each individual in disturbed and ill-mannered due to the changing habits. It is observed that many people have issue with getting proper amount of sleep. This essay will not only discuss the issues associated with lack of sleep but also the steps that can be adopted to mitigate the problem with a logical conclusion.

To commence with, the disturbed sleep cycle can adversely effect the body and its functioning. First and foremost, improper sleep can effect the physical funtioning of body. It can cause metabolic issue and severe headaches in the long run. For example, sleeping for less hours will slower the recovery of body which can cause migraines with daily habit of decreased sleep. Secondly, it can alter the smooth mental functioning of brain. The person can experience various psychological problems because they will not feel fresh after short time of sleep. To illustrate , people will less sleep time usually are anxious and frustrated throughout the day. Hence, the sleep time can have both physical and mental effects.

However, some methods by individuals should be adopted to help with sleep. People should incorporate method of therapies for better sleep. These therapies help them to calm and relax their mind to have deep sleep. The therapies are music therapy and aroma therapy. For instance, one can pick lavender fragrance with soft music for calming affect to get better sleep. Furthermore, people can involve themselves into physical activity which is proven to promote better sleep. After activity, the body goes into recovery mode upon tiredness which help people in improving their sleep. Therefore, individuals can try these natural methods to improve their sleep quality only with litle changes.

To conclude it, although there are many problems associated with decreaed sleep quality effecting both physical and mental functioing yet the issue can be dealt by using aroma and music therapy and also engaging themselves into physial activity to have good sleep.

AI examiner evaluation

Task Achievement / Task Response — Band 6.0

The response addresses both parts of the prompt: the consequences of sleep deprivation and potential solutions. The ideas are relevant, such as physical health issues and mental strain, and the solutions provided, like therapy and exercise, are logical. However, the development of these points is somewhat basic. For instance, the explanation of 'metabolic issues' is not expanded upon, and the solutions could be more nuanced. The position is clear throughout, but the essay would benefit from more detailed examples or a deeper exploration of the causes to reach a higher band. Overall, it covers all requirements of the task adequately.

Coherence and Cohesion — Band 6.5

The essay is organized into clear paragraphs, each with a distinct focus. There is a logical progression from the introduction to the body paragraphs and the conclusion. Cohesive devices are used, such as 'To commence with', 'First and foremost', and 'Furthermore', though some of these transitions feel slightly mechanical. The referencing is generally clear, although the flow between sentences could be smoother in some places. Paragraphing is used appropriately to separate the problems from the solutions, which helps the reader follow the argument easily.

Lexical Resource — Band 6.0

The vocabulary is generally adequate for the task, allowing the writer to express ideas clearly. There are some attempts at less common vocabulary, such as 'mitigate' and 'adversely', which are used correctly. However, there are several instances of imprecise word choice and minor errors, such as 'ill-mannered' (used incorrectly to describe a sleep cycle) and 'effect' instead of 'affect'. Spelling errors like 'funtioning' and 'litle' also occur. While these do not impede communication, they limit the score as they show a lack of precision and control.

Grammatical Range and Accuracy — Band 6.0

The essay uses a mix of simple and complex sentence structures. While the writer attempts complex sentences, there are frequent grammatical errors, particularly with verb forms and subject-verb agreement, such as 'the sleep cycle... in disturbed' and 'sleeping for less hours will slower the recovery'. Punctuation is generally functional, but there are minor slips throughout. The errors are noticeable but do not prevent the reader from understanding the intended meaning. To improve, the writer should focus on proofreading for basic grammatical accuracy and refining the use of complex structures.

See this exact question answered at other band scores — the same prompt compared across bands.

Browse more IELTS Writing model answers or get your own writing scored by the same AI examiner.