Band 6.0 IELTS Writing Task 2 Model Answer

Overall Band Score: 6.0 · Cambridge IELTS 15 · 2026-09-17

IELTS Writing Task 2 question

Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Give reasons for your answer and include any relevant examples from your own knowledge or experience.

 

Student answer (Band 6.0)

In today's world many individuals are struggling to get proper sleep. Since Stress can be the one of the main reason of this problem, people should take some measures like making a appropriate daily routine and should take mindful breaks.

To begin with, since most of the population have a hectic routine, they become restless. Moreover, Long working hours can be stressful as a result sleep quality suffers. furthermore, young generation prefers to stay up night to play games or scroll their smartphones that keeps them awake for long hours .For instance, most people spend their days on computers and evenings on smartphones. This can make their mind overstimulated and makes it harder to wind down. Thus,

modern habits and workload can negatively affect the sleep schedule.

Moving forward, there are some measures that people should take to help themselves like making a proper bed time routine and avoid using cellphones before going to sleep. Furthermore, there are mind resting activities people should pursue to relax their mind from day to day stress. For instance, waking up early and doing meditation and yoga will be a great idea for relaxation and to disconnect from the outer world. Thus, unplugging the devices and giving yourself a personal time can be beneficial.

To put this in a nutshell, modern life can lead to sleep challenging but adopting good habits like doing calm activities along with limiting the screen time before going to bed can significantly assist to reduce the stress and enhance the sleep time.

AI examiner evaluation

Task Achievement / Task Response — Band 6.0

The student addresses both parts of the prompt, discussing the problems caused by lack of sleep, such as restlessness and overstimulated minds, and suggesting solutions like mindful breaks and proper bedtime routines. The ideas presented are relevant and supported with explanations and examples, such as spending days on computers and evenings on smartphones. However, the development of ideas remains somewhat general and could be extended further to fully meet higher band criteria. For instance, the specific health consequences of sleep deprivation are not deeply explored. Nevertheless, the response covers all parts of the task adequately, aligning well with the descriptors for Band 6.

Coherence and Cohesion — Band 6.0

The essay displays a coherent overall arrangement with a clear paragraph structure, dedicating distinct paragraphs to the introduction, problems, solutions, and conclusion. Cohesive devices are used to signal logical progression, such as 'To begin with', 'Moreover', and 'Moving forward'. However, some of the linking phrases are slightly mechanical or misused, such as 'Moving forward' used as a transition for a new paragraph topic rather than a temporal or progressive sequence. Referencing and paragraphing are generally sufficient, though the flow between sentences could be smoother. Overall, the organizational structure is clear, supporting a Band 6 score.

Lexical Resource — Band 6.0

The vocabulary used is adequate for the task, attempting less common items such as 'overstimulated', 'hectic routine', and 'disconnect from the outer world'. However, there are notable word choice errors and awkward collocations, such as writing 'sleep challenging' instead of 'sleep challenges' or 'sleep deprivation', and 'making a appropriate daily routine' (where 'an' is needed along with slight awkwardness in phrasing). Spelling is generally accurate, but the lexical control lacks the precision and flexibility required for higher bands. The range is sufficient to communicate meaning clearly, fitting the Band 6 descriptor.

Grammatical Range and Accuracy — Band 6.0

The writer demonstrates a mix of simple and complex sentence forms, utilizing dependent clauses introduced by 'since' and 'that'. However, there are noticeable grammatical errors and punctuation issues throughout the text. Examples include capitalization and article errors ('Since Stress can be the one of the main reason', 'stay up night', 'making a appropriate'), as well as comma splices and run-on sentences ('...smartphones that keeps them awake for long hours .For instance...'). Despite these errors, they rarely impede overall communication, and the basic sentence structures are handled reasonably well, placing the essay solidly at Band 6.

See this exact question answered at other band scores — the same prompt compared across bands.

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