Band 6.0 IELTS Writing Task 2 Model Answer

Overall Band Score: 6.0 · Cambridge IELTS 15 · 2026-09-17

IELTS Writing Task 2 question

Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Give reasons for your answer and include any relevant examples from your own knowledge or experience.

 

Student answer (Band 6.0)

In today's world many individuals are struggling to get proper sleep. Since stress can be the one of the main reasons of this problem, people should take some measures like making a appropriate daily routine and should take mindful breaks.

To begin with, since most of the population have a hectic routine, they become restless. Moreover, long working hours can be stressful as a result sleep quality suffers. Furthermore, young generation prefers to stay up night to play games or scroll their smartphones that keeps them awake .For instance, most people spend their days on computers and evenings on smartphones. This can make their mind overstimulated and makes it harder to wind down. Thus,

modern habits and workload can negatively affect the sleep schedule.

Moving forward, there are some measures that people should take to help themselves like making a proper bed time routine and avoid using cellphones before going to sleep. Furthermore, there are mind resting activities people should pursue to relax their mind from day -to-day stress. For instance, waking up early and doing meditation and yoga will be a great idea for relaxation and to disconnect from the outer world. Thus, unplugging the devices and giving yourself a personal time can be beneficial.

To put this in a nutshell, modern life can lead to sleep challenges but adopting good habits like doing calm activities along with limiting the screen time before going to bed can significantly assist to reduce the stress and enhance the sleep time.

AI examiner evaluation

Task Achievement / Task Response — Band 6.0

The response addresses both parts of the prompt, discussing the problems caused by lack of sleep, such as restlessness and overstimulation from screens, and suggesting practical solutions like proper bedtime routines and meditation. However, the response is 249 words long, falling slightly short of the 250-word minimum requirement. This minor under-length constraint slightly impacts the full development of ideas, placing it firmly at the lower end of the band. Nevertheless, the ideas presented are relevant and clearly linked to the prompt. Examples such as spending days on computers and evenings on smartphones are provided to support the arguments, resulting in a solid performance for Task Achievement.

Coherence and Cohesion — Band 6.0

The essay is logically organized into four paragraphs, following a clear introduction, body paragraphs addressing problems and solutions respectively, and a conclusion. Cohesive devices are used throughout the text, such as 'To begin with', 'Moreover', and 'Moving forward', which help guide the reader through the progression of ideas. However, some referencing and transitions feel slightly mechanical, and spacing issues (such as 'stay up night' and 'day -to-day') slightly disrupt the flow. Paragraphing is used appropriately to separate distinct parts of the task. Overall, the writing demonstrates a coherent arrangement and logical progression, aligning well with the Band 6 descriptors.

Lexical Resource — Band 6.0

The student uses an adequate range of vocabulary for the task, successfully attempting less common items such as 'overstimulated', 'unplugging', and 'mindful breaks'. There are some word choice and collocation inaccuracies, such as 'stay up night' instead of 'stay up at night' and 'making a appropriate' instead of 'making an appropriate'. Despite these minor errors, the vocabulary is sufficient to communicate the main ideas clearly without causing confusion for the reader. Spelling is generally accurate, and the lexical range meets the requirements for a Band 6 score.

Grammatical Range and Accuracy — Band 6.0

The text displays a mix of simple and complex sentence structures, including conditional and causal structures like 'since most of the population have a hectic routine, they become restless'. There are some grammatical errors, such as subject-verb agreement issues ('the one of the main reasons of this problem' and 'young generation prefers'), missing articles ('stay up night'), and punctuation spacing errors ('day -to-day'). However, these errors rarely impede communication and the meaning remains clear throughout the response, fitting the Band 6 descriptors where a mix of structures is used alongside persistent minor errors.

See this exact question answered at other band scores — the same prompt compared across bands.

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