Band 7.0 IELTS Writing Task 2 Model Answer

Overall Band Score: 7.0 · Cambridge IELTS 13 · 2026-08-17

IELTS Writing Task 2 question

Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result.

Why do many working people not get enough exercise?

What can be done about this problem?

Give reasons for your answer and include any relevant examples from your own knowledge or experience.

 

Student answer (Band 7.0)

Many people in the workforce find it challenging to incorporate exercise in their routine, and face health issues due to their sedentary lifestyle. This is mainly driven by changing working styles, hectic work schedules, a lack of motivation and unseen mental stress experienced by working people, and there are some practical solutions to this problem.

One of the key reasons is changing work styles in modern times. Since work has become more sedentary and involves longer periods of sitting, individuals feel more fatigued mentally rather than physically. Additionally, the long working hours and commute times leave many people with no time to exercise on working days. Furthermore, the mental exhaustion consumes their free time as well, and leaves them too tired to exercise even on their free days. To exemplify, a working couple, usually gets no time and energy left to exercise while working full-time and looking after their children and home all by themselves.

Consequently, it causes weight gain that results in various physical health and mental illnesses which deteriorate quality of life. One of the the plausible solutions is that employers can introduce some group workouts at workplace to promote physical and mental of their employees. Moreover, individuals should actively try to incorporate some form of physical activity in their routine. For instance, outsourcing some domestic responsibilities may assist people to spend some time to exercise. The authorities should invest in awareness initiatives to educate people on the benefits of exercise, also they can encourage working people to use local community health centers at subsidized rates to motivate them to adopt a healthy lifestyle.

To sum up, while work is becoming more sedentary as compared to the past, it drains people both mentally and physically leaving no energy to exercise. Nevertheless, with collaborative efforts from individuals, employers and the state, people can be encouraged to incorporate exercise in their routines.

AI examiner evaluation

Task Achievement / Task Response — Band 7.5

The response addresses both parts of the prompt clearly. You have identified key reasons for the lack of exercise, such as sedentary work styles and mental exhaustion, and provided relevant solutions like employer-led initiatives and government awareness campaigns. The ideas are well-developed and supported with examples, such as the mention of a working couple and the suggestion of outsourcing domestic tasks. The position is clear throughout the essay. To reach a higher band, ensure that all points are fully extended; for instance, the link between 'mental stress' and 'lack of exercise' could be explored with slightly more depth to fully satisfy the Band 8 criteria for well-developed ideas.

Coherence and Cohesion — Band 7.0

The essay is logically organized with a clear introduction, body paragraphs, and a conclusion. Each paragraph has a central theme, and the progression of ideas is easy to follow. You use a range of cohesive devices effectively, such as 'consequently', 'furthermore', and 'nevertheless'. However, there are minor issues with referencing and flow; for example, the phrase 'physical and mental of their employees' is missing a noun, which slightly disrupts the cohesion. Paragraphing is used appropriately, and the overall structure supports the development of your argument well.

Lexical Resource — Band 7.0

You demonstrate a sufficient range of vocabulary to discuss the topic with precision. Phrases like 'sedentary lifestyle', 'hectic work schedules', and 'awareness initiatives' are used appropriately. There are some minor errors in word choice and collocation, such as 'mental of their employees' (missing 'well-being') and 'the the' (repetition). While you use some less common items, the range is not yet wide enough to be considered 'flexible' or 'sophisticated' in a way that would consistently warrant an 8.0. Focusing on more precise collocations will help elevate your score.

Grammatical Range and Accuracy — Band 7.0

You use a mix of simple and complex sentence structures, which is appropriate for this task. Most of your sentences are clear and error-free, allowing for easy communication. However, there are occasional grammatical slips, such as 'a working couple, usually gets' (unnecessary comma) and 'physical and mental of their employees' (missing noun). These errors are non-systematic and do not impede communication. To achieve a higher band, aim for more consistent control over complex structures and ensure that punctuation is used accurately to enhance the clarity of your sentences.

See this exact question answered at other band scores — the same prompt compared across bands.

Browse more IELTS Writing model answers or get your own writing scored by the same AI examiner.