Band 6.0 IELTS Writing Task 2 Model Answer

Overall Band Score: 6.0 · Cambridge IELTS 13 · 2026-09-07

IELTS Writing Task 2 question

Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result.

Why do many working people not get enough exercise?

What can be done about this problem?

Give reasons for your answer and include any relevant examples from your own knowledge or experience.

 

Student answer (Band 6.0)

Many employees don't get adequate physical exercises both during the business day and in their leisure time and this, in turn, leads to serious medical conditions. In recent years, working people not getting enough exercise has become a hotly debated issue in society. This concern is particularly significant due to its impact on health, affecting both individuals and communities. In this essay, I will examine the problems associated with inadequate workout activities and explore possible solutions, along with their implications for society.

One of the major problems of working people suffering from health issues is attributed to the fact that they are working on the computers and they don't have to move here and there as a result. This is evident from the fact that working people are bound to their seats and in their nine to five job, they are strictly prohibited to do any other activity and soon, they become overweight. Various studies have shown that not doing proper workout often lead to obesity and obesity, as in general, is the main and major cause of severe cardiac difficulties.

Additionally, another key issue related to severe health problems is due to excessive intake of caffeine because caffeine is quite dangerous for health being a main cause of insomnia, ulcers and many other diseases. For instance, the working people have to work from 9 to 5 and sometimes, have to work overtime so they take caffeine which then becomes a major cause of nervous as well as cardiac issues. Therefore, it is evident that the problems arising from not exercising must be addressed with urgency and careful consideration.

Despite these challenges, there are effective solutions to address problems associated with inadequate workout activities. One significant approach is that the working people should walk more often and after their meal hours in the office, they should walk at least for 10 to 20 minutes. It will refresh their mood as well as keep them healthy and confident. They should be advised to work out three to four times a week. Furthermore, the working people should mainly concentrate on their diet and should avoid junk food. They should also avoid extreme intake of caffeine, cold drinks and should take a proper diet with herbal tea or chamomile tea. Thus, implementing comprehensive strategies is essential for mitigating the negative impacts of not properly working out.

In conclusion, I strongly believe that a sedentary lifestyle can negatively effect health. People should be encouraged to adopt a healthy lifestyle.

AI examiner evaluation

Task Achievement / Task Response — Band 6.0

The response addresses both parts of the prompt: reasons for the lack of exercise and potential solutions. The ideas are relevant, such as the sedentary nature of office work and the suggestion to incorporate walking breaks. However, the development is somewhat uneven. The second paragraph focuses heavily on the physical constraints of office work, while the third paragraph introduces caffeine intake, which is only tangentially related to the lack of exercise. The solutions provided are practical but could be more deeply explored to reach a higher band. Overall, the position is clear, and the response fulfills the requirements of the task.

Coherence and Cohesion — Band 6.5

The essay is logically organized into clear paragraphs, each with a central theme. Cohesive devices such as 'Additionally', 'Therefore', and 'Despite these challenges' are used to guide the reader through the argument. However, some transitions feel slightly mechanical, and there is occasional repetition of phrases like 'working people' and 'inadequate workout activities'. The referencing is generally clear, though the flow between the discussion of caffeine and the lack of exercise could be smoother. Paragraphing is used appropriately to separate the problem and solution sections.

Lexical Resource — Band 5.5

The vocabulary is generally adequate for the task, allowing the writer to express ideas clearly. There is an attempt to use topic-specific vocabulary such as 'sedentary lifestyle', 'cardiac difficulties', and 'mitigating'. However, there are some inaccuracies in word choice and collocation, such as 'proper workout' instead of 'regular physical activity' and 'extreme intake' instead of 'excessive consumption'. While the range is sufficient to convey meaning, it lacks the precision and flexibility required for a higher band score.

Grammatical Range and Accuracy — Band 5.5

The essay uses a mix of simple and complex sentence structures. There are several error-free sentences, but errors in grammar and punctuation persist. For example, 'working people... are strictly prohibited to do' should be 'prohibited from doing', and 'negatively effect' should be 'negatively affect'. Additionally, there are minor issues with article usage and prepositional phrases. While these errors do not impede communication, they occur frequently enough to prevent a higher score. The control of complex structures is evident but not always consistent.

See this exact question answered at other band scores — the same prompt compared across bands.

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