Band 6.0 IELTS Writing Task 2 Model Answer

Overall Band Score: 6.0 · Cambridge IELTS 13 · 2026-09-07

IELTS Writing Task 2 question

Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result.

Why do many working people not get enough exercise?

What can be done about this problem?

Give reasons for your answer and include any relevant examples from your own knowledge or experience.

 

Student answer (Band 6.0)

Many employees don't get adequate physical exercise both during the business day and in their leisure time and this, in turn, leads to serious medical conditions. In recent years, working people not getting enough exercise has become a hotly debated issue in society. This concern is particularly significant due to its impact on health, affecting both individuals and communities. In this essay, I will examine the problems associated with inadequate physical exercise and explore possible solutions, along with their implications for society.

One of the major problems of working people suffering from health issues is attributed to the fact that they are working on computers and they don't have to move here and there as a result. This is evident from the fact that working people are bound to their seats and in their nine to five job, they are strictly prohibited to do any other activity and soon, they become overweight. Various studies have shown that not doing proper workout often leads to obesity and obesity, as in general, is the main and major cause of severe cardiac difficulties.

Additionally, another key issue related to severe health problems is due to excessive intake of caffeine because caffeine is quite dangerous for health being a main cause of insomnia, ulcers and many other diseases. For instance, the working people have to work from 9 to 5 and sometimes, have to work overtime so they take caffeine which then becomes a major cause of nervous as well as cardiac issues. Therefore, it is evident that the problems arising from not exercising must be addressed with urgency and careful consideration.

Despite these challenges, there are effective solutions to address problems associated with inadequate physical exercise. One significant approach is that the working people should walk more often and after their meal hours in the office, they should walk at least for 10 to 20 minutes. It will refresh their mood as well as keep them healthy and confident. They should be advised to work out three to four times a week. Furthermore, the working people should mainly concentrate on their diet and should avoid junk food. They should also avoid extreme intake of caffeine, cold drinks and should take a proper diet with herbal tea or chamomile tea. Thus, implementing comprehensive strategies is essential for mitigating the negative impacts of not properly working out.

In conclusion, I strongly believe that a sedentary lifestyle can negatively affect health. People should be encouraged to adopt a healthy lifestyle.

AI examiner evaluation

Task Achievement / Task Response — Band 6.0

The response addresses both parts of the prompt: reasons for the lack of exercise and potential solutions. The ideas are relevant, such as the sedentary nature of office work and the reliance on caffeine. However, the development is somewhat uneven. The second paragraph focuses heavily on the physical constraints of office work, while the third paragraph introduces caffeine as a primary cause, which feels slightly tangential to the core issue of 'lack of exercise.' The solutions provided are practical, though they could be expanded with more depth regarding societal or employer-led initiatives to achieve a higher band score.

Coherence and Cohesion — Band 6.0

The essay is logically organized with a clear introduction, body paragraphs, and a conclusion. Each paragraph has a central theme. Cohesive devices are used, such as 'Additionally,' 'Therefore,' and 'Despite these challenges,' which help guide the reader. However, some transitions feel a bit mechanical or repetitive, such as the frequent use of 'working people' to start sentences. Paragraphing is used appropriately, but the flow between the discussion of caffeine and the transition to solutions could be smoother to improve the overall progression of ideas.

Lexical Resource — Band 5.5

The vocabulary is generally adequate for the task, allowing the writer to express ideas clearly. There are some attempts at less common vocabulary, such as 'sedentary lifestyle' and 'mitigating the negative impacts.' However, the range is somewhat limited, and there is a reliance on repetitive phrasing like 'working people' and 'health problems.' Some collocations are slightly unnatural, such as 'extreme intake of caffeine' instead of 'excessive consumption.' To reach a higher band, the student should aim for more varied synonyms and more precise academic collocations.

Grammatical Range and Accuracy — Band 5.5

The essay demonstrates a mix of simple and complex sentence structures. While the meaning is always clear, there are recurring grammatical errors. For instance, 'they are strictly prohibited to do' should be 'prohibited from doing,' and 'not doing proper workout' lacks an article ('a proper workout'). There are also issues with preposition usage and word order. While these errors do not impede communication, they occur frequently enough to prevent the response from reaching the 7.0 band, which requires more frequent error-free sentences and better control over complex structures.

See this exact question answered at other band scores — the same prompt compared across bands.

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