Band 6.0 IELTS Writing Task 2 Model Answer

Overall Band Score: 6.0 · Cambridge IELTS 13 · 2026-09-07

IELTS Writing Task 2 question

Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result.

Why do many working people not get enough exercise?

What can be done about this problem?

Give reasons for your answer and include any relevant examples from your own knowledge or experience.

 

Student answer (Band 6.0)

Many employees don't get adequate physical exercise both during the business day and in their leisure time and this, in turn, leads to serious medical conditions. In recent years, working people not getting enough exercise has become a hotly debated issue in society. This concern is particularly significant due to its impact on health, affecting both individuals and communities. In this essay, I will examine the problems associated with inadequate physical exercise and explore possible solutions, along with their implications for society.

One of the major problems of working people suffering from health issues is attributed to the fact that they are working on computers and they don't have to move frequently as a result. This is evident from the fact that working people are bound to their seats and in their nine to five job, they are strictly prohibited from doing any other activity and soon, they become overweight. Various studies have shown that not exercising regularly often leads to obesity and obesity, as in general, is the main and major cause of severe cardiac difficulties.

Additionally, another key issue related to severe health problems is due to excessive intake of caffeine because caffeine is quite dangerous for health being a main cause of insomnia, ulcers and many other diseases. For instance, the working people have to work from 9 to 5 and sometimes, have to work overtime so they take caffeine which then becomes a major cause of nervous as well as cardiac issues. Therefore, it is evident that the problems arising from not exercising must be addressed with urgency and careful consideration.

Despite these challenges, there are effective solutions to address problems associated with inadequate physical exercise. One significant approach is that the employees should walk more often and after their meal hours in the office, they should walk at least for 10 to 20 minutes. It will refresh their mood as well as keep them healthy and confident. They should be advised to work out three to four times a week. Furthermore, the working people should mainly concentrate on their diet and should avoid junk food. They should also avoid extreme intake of caffeine, cold drinks and should take a proper diet with herbal tea or chamomile tea. Thus, implementing comprehensive strategies is essential for mitigating the negative impacts of not properly working out.

In conclusion, I strongly believe that a sedentary lifestyle can negatively affect health. People should be encouraged to adopt a healthy lifestyle.

AI examiner evaluation

Task Achievement / Task Response — Band 6.0

You have addressed both parts of the prompt: the reasons for lack of exercise and potential solutions. Your position is clear throughout. However, the development of ideas is somewhat uneven. The second paragraph focuses heavily on the nature of office work, which is relevant, but the third paragraph introduces caffeine consumption as a primary cause for health issues. While this is related to health, it is not directly a reason for 'not getting enough exercise.' To improve, ensure that every point made directly answers the 'why' and 'how' regarding physical activity levels. The solutions provided in the fourth paragraph are practical and well-integrated into the essay structure.

Coherence and Cohesion — Band 6.0

The essay is logically organized with a clear introduction, body paragraphs, and a conclusion. You use cohesive devices such as 'In addition,' 'Therefore,' and 'Despite these challenges' to guide the reader through your arguments. However, some transitions feel slightly mechanical, and the paragraphing could be more sophisticated. For instance, the link between the second and third paragraphs is a bit abrupt. The referencing is generally clear, though some sentences are repetitive in their structure, which slightly impacts the flow. Overall, the progression of ideas is easy to follow, meeting the requirements for a solid band 6.5 or 7.0.

Lexical Resource — Band 5.5

You demonstrate an adequate range of vocabulary for the task, using terms like 'sedentary lifestyle,' 'mitigating,' and 'cardiac difficulties.' However, there is a tendency to repeat basic phrases such as 'working people' and 'health problems' throughout the text. To reach a higher band, try to incorporate more precise synonyms or collocations (e.g., 'office-based professionals' or 'physical inactivity'). There are also minor issues with word choice, such as 'extreme intake of caffeine' instead of 'excessive consumption.' The vocabulary is sufficient to convey your meaning clearly, but it lacks the flexibility and sophistication required for a higher score.

Grammatical Range and Accuracy — Band 5.5

You use a mix of simple and complex sentence structures. While your meaning is always clear, there are recurring grammatical errors, such as 'the working people' (the definite article is often unnecessary here) and 'not properly working out' (which is slightly informal). You have some good complex sentences, but they are occasionally marred by minor slips in preposition use or article placement. The punctuation is generally accurate, and the errors present do not impede communication. To improve, focus on refining your use of articles and ensuring subject-verb agreement in more complex sentence constructions.

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