Band 5.5 IELTS Writing Task 2 Model Answer

Overall Band Score: 5.5 · Cambridge IELTS 13 · 2026-09-07

IELTS Writing Task 2 question

Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result.

Why do many working people not get enough exercise?

What can be done about this problem?

Give reasons for your answer and include any relevant examples from your own knowledge or experience.

 

Student answer (Band 5.5)

Many employees don't get adequate physical exercise both during the business day and in their leisure time which, in turn, leads to serious medical conditions. In recent years, working people not getting enough exercise has become a hotly debated issue in society. This concern is particularly significant due to its impact on health, affecting both individuals and communities. In this essay, I will examine the problems associated with inadequate physical exercise and explore possible solutions, along with their implications for society.

One of the major problems of working people suffering from health issues is attributed to the fact that they are working on computers and they don't have to move frequently as a result. This is evident from the fact that working people are bound to their seats and in their nine to five job, they are strictly prohibited from doing any other activity and soon, they become overweight. Various studies have shown that not exercising regularly often leads to obesity and obesity, as in general, is the main and major cause of severe cardiac difficulties.

Additionally, another key issue related to severe health problems is due to excessive intake of caffeine because caffeine is quite dangerous for health being a main cause of insomnia, ulcers and many other diseases. For instance, the working people have to work from 9 to 5 and sometimes, have to work overtime so they take caffeine which then becomes a major cause of nervous as well as cardiac issues. Therefore, it is evident that the problems arising from not exercising must be addressed with urgency and careful consideration.

Despite these challenges, there are effective solutions to address problems associated with inadequate physical exercise. One significant approach is that the employees should walk more often and after their meal hours in the office, they should walk at least for 10 to 20 minutes. It will refresh their mood as well as keep them healthy and confident. They should be advised to work out three to four times a week. Furthermore, the working people should mainly concentrate on their diet and should avoid junk food. They should also avoid excessive intake of caffeine, cold drinks and should take a proper diet with herbal tea or chamomile tea. Thus, implementing comprehensive strategies is essential for mitigating the negative impacts of not properly working out.

In conclusion, I strongly believe that a sedentary lifestyle can negatively affect health. People should be encouraged to adopt a healthy lifestyle.

AI examiner evaluation

Task Achievement / Task Response — Band 5.5

The response addresses both parts of the prompt: reasons for the lack of exercise and potential solutions. However, the development of ideas is somewhat uneven. The second paragraph focuses heavily on the physical constraints of office work, which is relevant, but the third paragraph shifts focus to caffeine consumption. While caffeine intake is a health issue, it is not directly related to the lack of exercise as requested by the prompt. This represents a slight drift in focus. The solutions provided in the fourth paragraph are practical and well-integrated, though some points, such as the specific mention of chamomile tea, are a bit narrow in scope.

Coherence and Cohesion — Band 6.0

The essay is logically organized with a clear introduction, body paragraphs, and a conclusion. Paragraphing is used appropriately to separate the problems from the solutions. Cohesive devices such as 'Additionally,' 'For instance,' and 'Furthermore' are used to link ideas, although some transitions feel slightly mechanical. The progression of ideas is generally clear, though the connection between the second and third paragraphs could be smoother, as the shift from sedentary work to caffeine intake feels abrupt rather than a cohesive flow of related arguments.

Lexical Resource — Band 5.5

The vocabulary is generally adequate for the task, allowing the writer to express their ideas clearly. There is an attempt to use topic-specific vocabulary like 'sedentary lifestyle,' 'cardiac difficulties,' and 'mitigating.' However, there is some repetition of basic phrases such as 'working people' and 'health problems.' Some word choices are slightly imprecise, such as 'working on computers' instead of 'sedentary office work' or 'proper diet' which is a bit vague. Overall, the range is sufficient to convey meaning without significant difficulty.

Grammatical Range and Accuracy — Band 5.5

The essay demonstrates a mix of simple and complex sentence structures. There are some grammatical errors, such as 'the working people are bound to their seats and in their nine to five job, they are strictly prohibited' (which is slightly awkward) and 'obesity, as in general, is the main and major cause.' Punctuation is generally functional, though some sentences are slightly run-on. While there are errors, they do not impede communication, and the writer shows a reasonable level of control over basic and some complex structures.

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